After an initial interview to clarify where you are now and where you want to be in your life, we will hold weekly 40-minute coaching appointments by telephone or in-person. A typical coaching contract is for 3 months, with an option to renew as desired.

Specific tools used in the coaching process include strategic and intuitive questioning, and sharing of relevant observations by the coach designed to deepen your understanding, expand your perspective, and forward your action. Through support, co-creativity and accountability, the coaching partnership moves you forward towards your desired goals and life.

"Trudy knows how to masterfully connect the present situation with my goals and dreams. Through her powerful listening skills, insight, clarity and guidance, I have been able to begin my life as I envisioned…. I've always appreciated her sense of humor and her approachability, and her advice to stay in the moment and be open to all possibilities has turned my life around."

Small Business Owner

"Trudy is an inspirational guide who helped me look within myself to find answers. She has an intuitive ability to find words that resonate with my soul - taking me from a place of uncertainty and confusion to greater clarity of vision, peace, and purpose. I have accomplished many goals while working with Trudy, but my greatest accomplishment is my new ability to accept the unknown and celebrate 'being' as much as 'doing.'"

Professor of Journalism