life coaching for change

Trudy McKnight life coach
Life and Career Coach for Your Mid-Life Changes

Meet Trudy's Coaching Clients

Most of my clients are going through what I've already experienced. You may recognize yourself in this description:

Are you a bright, educated mid-life woman who feels like you're "on hold"?

Have you had some very satisfying achievements in your life, experienced meaningful personal or spiritual growth, and now want MORE?

Do you have ideas, (even vague ones) about what you'd like to do next - a project, a business venture, an opportunity for self-expression, going back to school, a purpose or calling of some kind, yet somehow, it's not happening?

You've reached this time in your life where the path is not defined and you may have options with your time that you didn't have in your earlier life. It'is dawning on you that you can do what you want with these so-called bonus years. You're beginning to realize that you really can do something that has real meaning to you.

Yet doing what you desire is seeming more difficult than you imagined.

You remember times in your life when you were so very stimulated by your new learnings and activities, You recall the pride you felt in your achievements. Sometimes you wonder if that's just a thing of the past.

Just as you're letting your dream come into view, a variety of self-doubts and fears creep into your mind. The "yes, buts..." seem to be sounding off with great frequency, and you may be thinking "what's a woman my age doing thinking about having this big resurgence?"

Sometimes when you look back on your life, you feel like you've played it safe, and haven't really shown up and expressed yourself in the way you'd really like, wondering if perhaps you've under-delivered on your potential. The little voice in you is saying "It's time", yet you're wondering if you'll ever get off the dime. You're just feeling stuck, and are wondering if there is something or someone that can help you get going.

Let me help you get unstuck and get moving with confidence.

To set up a complementary consultation, call me at 206-855-2960
or email me at
Trudy@TrudyMcKnight.com.

"The experience of having Trudy's undivided attention has been very nurturing. It has been like having a haven or sanctuary in this busy, detached world, and I believe it invites creativity. Trudy's inquiries put the onus on me to come up with solutions that will work for me. She has helped me to get in touch with a creativity that I did not know I had in me. I have experienced an improvement in self-esteem, and can more clearly communicate the truth of what I want, need, and feel. I am very happy and in a relationship that is a delightful addition to my life, and this would not be had it not been for Trudy's encouragement and suggestions."

Administrative Assistant, grandmother, and bride-to-be


Phone: 206-855-2960
Email: trudy@trudymcknight.com

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